Best Time of the Day to Burn Most Calories
The new findings may not help you lose weight, but they reinforce the importance of maintaining a regular sleep, burn most calories and eating schedule. Weight loss would be so…
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6 Foods That Contain Bad Fat
We will be discussing about foods that contain bad fat. Trans fats not only raise the level of bad cholesterol just like saturated fats, but they also lower the good…
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Drinking Water Speeds Up Metabolism In The Body
Whether your weight loss plan espouses carbohydrates with no fat or protein with a few carbohydrates, drinking water speeds up metabolism in your body. From the vegetable based diet to…
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7 Reasons You Should Never Skip Breakfast
Do you eat breakfast regularly or never skip breakfast? Many people find that they are often too busy in the morning to have breakfast. Some just say that they aren’t…
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Top 7 Fattening Alcoholic Drinks You Need To Avoid
If you are trying to maintain or to lose weight, but still enjoy going out with friends at the weekend, then you could be taken fattening alcoholic drinks, thereby undoing…
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9 Best Plant Sources of Protein
Since whole foods rich in plant sources of protein, you have millions of great options to choose from when it comes to balanced diet with the right percentage of protein….
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7 Ways on How To Be Mentally Sharp
We live in a highly competitive world where our brain is our most important asset. In this article you will know how to be mentally sharp.The human brain is a…
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How To Clean Fake Eyelashes
Ladies, the right pair of falsies can instantly accentuate your eyes on how To Clean Fake Eyelashes . Your lashes can look subtly fuller or daringly dramatic – and it…
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10 Best Detox Foods You Should Start Eating
Detoxing has become bit of a trend with all the different fasting formulas and detox foods that are out there. Unfortunately, most of the popular “detoxes” really aren’t safe for…
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8 Ways To Keep Your Skin Healthy During Winter
As temperature drops down, heaters switch on, and the wind blows up, the battle for ways to keep your skin healthy begins. Dry air takes away the thin oil layer…
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